Five km last week. Yes, really.
Um, nothing else to report. Carry on...
Monday, 22 July 2013
Tuesday, 9 July 2013
Friday, 5 July 2013
So, no updates here for about two and a half months. Largely because there has been no running for me.
The foot injury I mentioned refused to get better and, being a bloke, I chose to wait it out and so it was another month and more before I sought medical attention. During this time, I hardly ran at all but had a few other bumps along the way.