Up 0.3kg.
Mostly held back by the weather and various aches and pains. It's enormously difficult to get out of a warm, dry house to go running in the cold, cold rain. Also, recurring hip ache has put paid to a few sessions. So I haven't been out as often as I should but, honestly, I don't feel guilty about it. If I don't feel like it or don't feel up to it, how can it be wrong to skip a few sessions.
Of course, this is all going to come back and bite me in the bum when I actually have to do the 80k at the end of March. I'm way behind on the training plan and the weather over the coming week doesn't look promising for a return to the full schedule. Forecast minimum temps at the weekend are around -20C (-4F) and the maximum isn't going to get anywhere close to merely freezing in the next 10 days...
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