Monday, 24 September 2012

5x50 Day 16: A Long Run

It's the 16th day of the challenge and, therefore, also 16 days since the last marathon.  Oh, and 12 days until the next one.  Today, I went of the first significant run since the Medoc24k in the rain through the woods and trails locally.

I love the smell of a forest in the rain.  It's so special.

I also went for a very sedate 6k cycle ride with my wife to finish the day.

Hopefully, that'll be enough to keep me on the boil for the Marathon des Villages.