It's the 16th day of the challenge and, therefore, also 16 days since the last marathon. Oh, and 12 days until the next one. Today, I went of the first significant run since the Medoc. 24k in the rain through the woods and trails locally.
I love the smell of a forest in the rain. It's so special.
I also went for a very sedate 6k cycle ride with my wife to finish the day.
Hopefully, that'll be enough to keep me on the boil for the Marathon des Villages.
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