Tuesday, 22 November 2011

Official time for Loopcriterium Onderdale, Ursel.

15k  1:24:08  Personal Best!

35th out of 35 finishers.

I knew I had gone quickly but this was a great result and also explains why my knees hurt.  Looking at my recording of the run, I actually accelerated for the last few km and I do remember sprinting at the end.