Yup. Plain and simple. But I didn't just ignore one bit of advice, I ignored three.
- Make a training plan and stick to it. Yes, I know that sometimes things happen that make this impossible but, honestly, nothing did. I just slacked off. And that meant that rather than enjoying the whole thing, the last quarter of the race was very unpleasant.
- Change nothing on race day. You'd think this would be simple, no? Part of the blistering may have been due to me wearing some brand new sports socks which, now I come to look at them, are not all that soft until they get washed. Duh.
- Calluses are your friends as long as they are under control. And now we go back to my fabulous dawn run on a Thai beach. And all that fine sand. That wiped away the calluses from my feet and left them soft. And tender. Oops.
No comments:
Post a Comment