Wednesday, 13 October 2010

First jog

OK, been out for a "jog". 

Actually, it was kind of embarrassing.  I felt ridiculous dressed in jogging pants and a sweatshirt.  And I could hardly manage more than a few yards jogging before having to walk.  But.. I didn't stop.  Just walked until I had my breath back.  Did four laps round the park which was probably too much.

Especially since these walking shoes are definitely no good for jogging in.  Looking for advice again, it seems clear that I need to go to a specialist shop and invest in some proper running shoes.  Off to the shops...