Nice gentle 4 mile loop today. I'm tapering towards a marathon at the weekend but I'm just not feeling at all rested or refreshed.
It seems pretty certain that this is due to the additional sessions from the 5x50. We're almost halfway into the challenge and it's taking me longer than I had hoped to adjust.
Well, the die is cast so I will keep up the challenge and see how the race goes on Sunday. It'll be interesting to see how things play out.
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