Today was supposed to be a dual sports days with a bit of proper running. It turned out to be anything but.
The plan was to cycle over to a friends' house where the horses are stables, run 10k with the horses (+riders) and then cycle back.
The reality was a sedate cycle over as I knew I was going for a run. Then a long-ish walk to the start of the run due to roadworks on the shorter route. Then, 200 metres into the run one of the horses had a hissy fit and I walked back accompanying them to be sure all was well. Finally, a seriously slow cycle back to keep an eye on #1 daughter who has confidence issues on the road.
Net result: 9k cycling, 5k walking. All at pretty much zero effort.
Planning to have another go tomorrow although a frosty evening with the wife may mean I'm flying solo...
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